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Tuesday, December 16, 2025

35 Straightforward Salmon Recipes


These straightforward salmon recipes excellent for busy weeknights and particular events, from baked and grilled to tacos and bowls. My examined dinner concepts make salmon that’s tender, flavorful, and a success with everybody.

After years of creating salmon recipes, I can lastly say: I do know a factor or two about the best way to cook dinner this common fish! I used to turn out to be annoyed by salmon that got here out “fishy” tasting and mushy (has this occurred to you?).

So I began on a quest to nail based mostly baked salmon, then moved on to totally different cooking strategies and taste combos. As I went alongside, fortunately I discovered my household cherished these recipes, too. Here’s a listing of my most dependable salmon recipes that work each single time: all examined on an actual household (mine!). There’s every part from baked, grilled, burgers, tacos, salads, and extra.

My Favourite Salmon Recipes

Need salmon cooking fundamentals? Strive it pan seared, marinated, grilled, baked or broiled. Discover ways to know when salmon is finished, and browse concepts for leftover salmon.

Why High quality Issues When Shopping for Salmon

When shopping for salmon for these salmon recipes, there’s one rule to bear in mind: get the very best quality fish you could find and afford! Low high quality salmon can style very fishy and have a mushy texture or ooze that white stuff as soon as it’s cooked. The standard of the fish could make or break your salmon recipe! Right here’s what to search for:

  • Search for wild-caught salmon. Fish that’s wild caught in your nation is often a sustainable alternative. (There are additionally high quality choices in well-regulated farms; see Seafood Watch Client Information.)
  • Have a tendency towards contemporary salmon. Shopping for salmon contemporary from the fish counter often has one of the best taste. Frozen can work too, simply attempt to discover high-quality frozen salmon and never an enormous economy-sized bag.
  • Know your sorts of salmon. Coho salmon has a pleasant gentle taste: it’s center of the highway possibility when it comes to value. King salmon is unbelievable, however on the costly finish. Atlantic salmon is usually farmed, however could be a sustainable possibility. We discover it’s higher when bought from a contemporary counter (versus frozen). Ask about its supply on the fish counter.

Mastering Salmon Cooking Strategies

There are 5 primary methods to cook dinner salmon: pan fried, baked, broiled, grilled, and poached. The easiest way to evaluate doneness is with a meals thermometer. Salmon is finished when the interior temperature measures 125 to 130°F on the thickest level for medium cooked salmon (medium uncommon is 120°F). The fish will proceed to cook dinner after you take away it from the warmth. To make sure full security, the FDA advisable temperature for seafood is 145°F or effectively executed.

Salmon Cooking Methodology Cook dinner Time (relies on thickness)
Pan Seared Salmon 4 to eight minutes on medium excessive warmth
(2 to three minutes pores and skin aspect as much as sear, then flip)
Baked Salmon 10 to 16 minutes at 400°F
Broiled Salmon 5 minutes (skinny) or 7 to 10 minutes (1-inch thick salmon)
Grilled Salmon 5 to 10 minutes on medium excessive warmth (375 to 450°F)
(3 to five minutes pores and skin aspect up till grill marks seem, then flip)
Poached Salmon 7 to 10 minutes

Coping with Albumin (The White Stuff)

Ever seen that gooey white stuff that typically seems on the floor of the fish after it’s cooked? It’s coagulated protein that seeps to the floor whereas cooking, referred to as albuminIt’s fit for human consumption, but it surely does look lower than appetizing on prime of a wonderful fillet. The quantity of albumin varies tremendously relying on the piece of fish you purchase, so it’s not one thing you may absolutely management.

To scale back the albumin, experiment with differing kinds at totally different grocers to search out these with much less white stuff. It additionally helps to brine the salmon in a salt and water answer earlier than baking:

  • In a big shallow dish, whisk collectively 4 cups room temperature water and three tablespoons kosher salt till dissolved.
  • Place the salmon within the water and look forward to quarter-hour.

Print

Straightforward Baked Salmon

Baked Salmon

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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 opinions

That is the easiest oven baked salmon recipe, seasoned completely with a crispy prime! Right here’s the best way to bake salmon: you’ll by no means want one other approach.

  • Creator: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook dinner Time: quarter-hour
  • Complete Time: 20 minutes
  • Yield: 4
  • Class: Fundamental dish
  • Methodology: Baked
  • Delicacies: Seafood
  • Food plan: Gluten Free

Elements

  • 1 1/2 kilos or 4 (6-ounce) salmon fillets, wild caught if doable
  • Olive oil
  • 1 teaspoon kosher salt
  • ½ tablespoon brown sugar
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • ¼ teaspoon cumin

Directions

  1. Preheat the oven to 400°F. Permit the salmon to return to room temperature (or brine it in Step 2). 
  2. Brine the salmon (elective): Whereas the oven preheats, in a shallow dish combine collectively 4 cups room temperature water and three tablespoons kosher salt. Place the salmon within the water and look forward to quarter-hour (this must be in regards to the time it takes to preheat).
  3. Place a big sheet of aluminum foil on a baking sheet and brush it with olive oil. Pat each bit of salmon dry and place it on the foil pores and skin aspect down. Brush with olive oil. Sprinkle the salmon with the kosher salt evenly divided among the many fillets.
  4. In a medium bowl, combine collectively the brown sugar, paprika, garlic powder, onion powder, thyme, and cumin. Sprinkle the combination evenly on prime of the fillets. 
  5. Bake the salmon for 10 to 16 minutes, relying on thickness, till simply tender and pink on the heart (the interior temperature must be between 125 to 130°F within the heart). A 1-inch thick fillet ought to cook dinner in about quarter-hour whole. For a crispy prime, when the salmon is at 115°F, broil for about 2 minutes (in regards to the final 2 minutes of the cook dinner time).

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