Now right here’s a purpose to smile…. it’s formally Nationwide Smile Month!

Nationwide Smile Month is our annual marketing campaign devoted to selling good oral well being. Over the following month, we wish to interact as many individuals as attainable, to assist them perceive the true price of their smile and the significance of preserving a wholesome mouth.

We actually imagine that wholesome mouth is step one in the direction of a wholesome physique and the messages round Nationwide Smile Month are throughout precisely that.

If you’re captivated with selling good oral well being then Nationwide Smile Month is ideal for you.

That can assist you alongside the way in which, listed here are 5 Nationwide Smile Month actions you actually ought to give a go. Our group on the Oral Well being Basis, together with 1000’s of others supporting the marketing campaign, will likely be doing precisely the identical…

Evaluate your oral well being routine

Whether or not you suppose your oral well being is in a great place or not, Nationwide Smile Month is the right alternative to reassess your oral well being routine.

Ensure you are brushing your enamel very last thing at night time and at one different time through the day with a fluoride toothpaste, and interdentally cleansing as soon as a day. Lower down on how a lot and the way typically you’ve got sugary meals and drinks, and go to the dentist usually, as typically as they advocate.

These few issues are really easy, nevertheless it’s straightforward to get complacent. Nationwide Smile Month is a well timed reminder to hold out these efficient steps to nice oral well being.

Be taught extra about caring in your enamel.

Take a Smiley selfie

Our Smiley is the image for Nationwide Smile Month. It’s a very enjoyable strategy to take part within the marketing campaign and interact others in oral hygiene.

Take a Smiley photograph and publish it on-line with a optimistic oral well being message.

You can too move on a Smiley to your loved ones, pals and colleagues. They’ve some nice oral well being recommendations on the again so they’re as instructional as they’re enjoyable!

I even did one myself….

You possibly can decide up your Smileys right here, from our on-line store.

Observe your sugar

Opposite to perception, no one is born with a ‘candy tooth’, however many develop one over time. Most individuals (myself included) crave the odd candy deal with however it is necessary to not permit this hankering to turn out to be a typical incidence.

Holding candy meals and drinks to mealtimes is ideal, in addition to ensuring the quantity is of a smart portion. Moderation actually is vital.

Added sugars ought to take up not more than 5% of your every day calorie consumption (about 30g). Use Nationwide Smile Month as a chance to trace your sugar consumption – you might be stunned about what you uncover.

In case you do discover that you’re having an excessive amount of sugar too typically, then you may be in a greater place to know what and when you have to be slicing down.

Nominate a Smile

Do you’ve got someone in your life that places a smile in your face?  That one one who has a optimistic impact on everyone they meet?  Perhaps someone with a smile that lights up the room?

For Nationwide Smile Month we would like you to Nominate a Smile.

All it’s important to do is ship us {a photograph} of the particular person you wish to nominate, together with why you’ve got chosen them. Ship your entry into [email protected].

Each week of Nationwide Smile Month we award one winner with a particular prize.

Discover out extra about Nominate a Smile.  

Participate in our competitors

A every day routine is so vital on the subject of creating and sustaining a wholesome smile.  Twice every day brushing and common interdental cleansing can assist you retain enamel and gums clear and wholesome, serving to you to stop ill-health in addition to making you are feeling nice too. 

That’s precisely why we’re delighted to affix up with Curaprox throughout Nationwide Smile Month to giveaway some nice prizes which is able to make sure you put a smile in your face. 

Three couple can win a 12 months’s provide of Curaprox toothbrushes and interdental brushes.

All it’s important to do is fill out your particulars and reply the query ‘on common, what number of toothbrushes would an individual anticipate to make use of throughout their lifetime?

I’ll provide you with a clue, it must be 4 yearly.

Entries shut on the finish of Nationwide Smile Month. Enter proper right here.

For extra details about how one can take part in Nationwide Smile Month, click on on the hyperlinks under… 


Revealed:


Up to date:


Writer:

David Arnold