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Friday, March 13, 2026

Straightforward Mediterranean Shrimp


This simple Mediterranean shrimp recipe comes collectively in minutes in a single skillet with garlic, feta, lemon and contemporary dill. It’s a flavorful dinner that matches completely right into a Mediterranean food regimen life-style!

Straightforward Mediterranean Shrimp

There’s a selected type of magic that occurs when a brief checklist of elements makes an precise scrumptious dinner in beneath 20 minutes. That is the magic of my new weeknight Mediterranean shrimp recipe!

For those who’ve been round for some time, you’ll know that I’m at present writing a Mediterranean food regimen cookbook (my third!), so this manner of consuming is usually on my thoughts. This recipe is the proper Mediterranean food regimen dinner concept: all it’s a must to do is sauté garlic and shallot, then add the shrimp and feta and let the oven do its factor. Add a squeeze of lemon and contemporary dill and it’s a real chef’s kiss!

Components You’ll Want

This recipe retains the ingredient checklist centered, and each merchandise earns its place:

  • Shrimp: I take advantage of 1½ kilos, deveined, tail on or off. I normally like utilizing tail on as a result of it seems to be the perfect, however tail off is less complicated to eat.
  • Garlic and shallot: It’s completely price mincing and sautéing these two fragrant greens, they usually take solely 30 seconds to sauté.
  • Dried oregano and smoked paprika: These add scrumptious depth to the recipe (the latter is my secret weapon: see my smoked paprika recipes).
  • Crimson pepper flakes: Optionally available, however only a pinch offers a pleasant complexity with out being spicy.
  • Feta cheese: The cheese softens barely within the oven, much like my baked feta salmon pasta.
  • Lemon: This provides a vibrant end that ties every part collectively!
  • Recent dill: I like including torn sprigs throughout the highest. I’m obsessive about dill!

Make Mediterranean Shrimp

The approach here’s a fast stovetop-to-oven technique. What’s good about this technique is whereas I like to make sauteed shrimp, it does require a little bit of finesse to ensure they arrive out good and never overcooked. The baked technique can be simpler to prepare dinner a bigger quantity of shrimp directly! Right here’s what to do:

1. Begin your aromatics. Preheat the oven to 400°F. Heat a really massive forged iron skillet over medium warmth, then add the olive oil, minced garlic, and shallot and sauté for 30 seconds.

2. Season the shrimp. Flip off the warmth and add the shrimp to the skillet together with the spices and salt. Stir, then scatter the feta crumbles excessive.

3. Bake. Switch the pan to the oven and bake for 7 to 10 minutes, till the shrimp are pink and opaque. Begin checking early: the dimensions of the shrimp makes the precise timing differ.

4. End and serve. Rigorously take away the skillet from the oven. Garnish with lemon juice, lemon zest and contemporary dill and serve instantly.

Raw shrimp

A Few Suggestions

Don’t skip patting the shrimp dry. Moist shrimp launch steam within the oven and may come out with a rubbery texture.

Use a really massive oven-proof skillet: forged iron is nice in case you have it! I’ve a 12-inch forged iron skillet which is proven in these pictures.

Watch the clock. At 400°F, shrimp are totally cooked in 7 to 10 minutes. Begin checking early: it must be opaque with a slight curl, For those who see a decent curl the shrimp are overcooked!

Recent dill is non-negotiable. I provides simply the precise herby hit. For those who can’t discover contemporary dill, finely chopped contemporary parsley works (and is cheaper).

Mediterranean shrimp in cast iron skillet

What to Serve Alongside

To maintain this as a simple weeknight dinner concept, I like including a brilliant quick aspect dish like orzo or couscous: however there are many choices!

Storage and Reheating

This shrimp recipe is greatest eaten the day it’s made. Truthfully, shrimp don’t reheat fairly like different proteins: they’ll get rubbery and be much less interesting on day 2. Nonetheless, leftovers do last as long as 2 days refrigerated.

Each time I make this, I eat all of the shrimp: so I’ve but to have leftovers!

Dietary Notes

This Mediterranean shrimp recipe is pescatarian and gluten-free, and suits the Mediterranean food regimen. For dairy-free, omit the feta and add a number of extra pinches salt.

Print

Straightforward Mediterranean Shrimp

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5 from 1 overview

This simple Mediterranean shrimp recipe comes collectively in minutes in a single skillet with garlic, feta, lemon and contemporary dill. It’s a flavorful dinner that matches completely right into a Mediterranean food regimen life-style!

  • Writer: Sonja Overhiser
  • Prep Time: 5 minutes
  • Prepare dinner Time: 10 minutes
  • Complete Time: quarter-hour
  • Yield: 4 1x
  • Class: Dinner, Fundamental Dish
  • Methodology: Baked
  • Delicacies: Mediterranean, Mediterranean Food regimen
  • Food regimen: Gluten-Free, Mediterranean Food regimen, Pescatarian

Components

  • 1 1/2 kilos medium to massive shrimp, deveined (tail on or off; I usually use 26/30)
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 shallot, minced
  • ½ teaspoon dried oregano
  • ½ tsp smoked paprika
  • 1 pinch pink pepper flakes (non-obligatory)
  • ¾ teaspoon kosher salt
  • ½ cup feta cheese crumbles
  • ½ lemon, juice and zest, plus lemon wedges for garnish
  • 1 massive handful contemporary dill

Directions

  1. Preheat the oven to 400°F (200°C). 
  2. Pat the shrimp dry. 
  3. Preheat a really massive forged iron skillet over medium warmth. Add the olive oil, garlic and shallot and saute for 30 seconds, stirring continually, till aromatic. Flip off the warmth, add the shrimp, oregano, smoked paprika, pink pepper flakes (if utilizing), and kosher salt and stir. Prime with crumbled feta cheese. 
  4. Place the pan within the oven and bake till the shrimp are pink and opaque, 7 to 10 minutes.
  5. Rigorously take away from the oven, spritz with the juice from ½ lemon, and high with lemon zest and torn contemporary dill. Serve instantly (see under for leftover data). 

Notes

  • Leftovers: This shrimp recipe is greatest eaten the day it’s made. Truthfully, shrimp don’t reheat fairly like different proteins: they’ll get rubbery and be much less interesting on day 2. Nonetheless, leftovers do last as long as 2 days refrigerated.
  • Dairy free: This recipe additionally works with out the feta; merely add a number of extra pinches salt.

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