I understand how a lot you all love one pan meals — hellooo, simple cooking and even simpler cleanup! I used to be dreaming of a brand new veggie and protein-packed hen dinner crammed with shiny, herby flavors, and this attractive sheet pan lemon hen and potatoes turned out even higher than I may’ve imagined.
You’ll begin with a zesty marinade for each the potatoes and hen, and finish the dish with beautiful garnishes like recent herbs and a sprinkle of feta. I’ve included much more scrumptious methods to serve up this meal with sauces and sides so that you could actually make it your individual! My favourite half is roasting up thinly sliced lemon proper alongside the potatoes and onions. They get superbly caramelized and add such a depth of taste to the entire meal.
Bake up this simple sheet pan meal throughout a busy week and benefit from the good nourishing meal prep lunch or dinner. The entire household will LOVE this one!
Elements on this lovely sheet pan lemon hen recipe
It’s zesty, it’s savory, and this lemon hen and potatoes is actually bursting with taste. Right here’s the whole lot you’ll have to make this unimaginable sheet pan meal:
- For the marinade: this recent, shiny marinade is used for each the veggies and the hen. It’s made with olive oil, lemon zest, lemon juice, garlic, dijon mustard, dried oregano, candy paprika, salt, and pepper.
- Produce: we’re baking up fingerling potatoes, thinly sliced lemon, and sliced onion proper together with the hen.
- Rooster: we’re utilizing boneless skinless hen thighs on this sheet pan meal!
- To garnish: I like to prime this meal with feta cheese crumbles, recent parsley, dill, crimson pepper flakes, and somewhat further salt and pepper. See beneath for some great sauces, too!
Extra methods to prime this lemon garlic hen
I extremely advocate garnishing with recent herbs to tug the flavors collectively, however this dish can be scrumptious with sauce to dip or drizzle! Listed below are two nice methods to do it:
Customise your sheet pan lemon hen
- Select your protein. I like utilizing hen thighs on this recipe as a result of they bake up good and juicy, however you would additionally use boneless skinless hen breasts if you happen to’d like! I believe this recipe would even be nice with salmon or shrimp.
- Choose your veggies. Be happy to make use of any potatoes you’d like (yukon gold or candy potatoes could be nice), plus different veggies like brussels sprouts or broccoli.
- Add a inexperienced or grain. I recommend serving this over a mattress of arugula. Provides it a pleasant, scrumptious zing! You would additionally serve it with a aspect of couscous, quinoa, or rice (my mother’s Garlic Turmeric Rice could be good!)
The best way to make this lemon hen and potatoes
- Make the marinade. Whisk collectively all the marinade components in a giant bowl till the whole lot’s properly integrated.
- Roast the veggies. Add your potatoes, lemon slices, and onions to a big sheet pan, pour 1/3 of the marinade over them, and toss to coat. Unfold the whole lot evenly on a sheet pan and roast it up.
- Marinate the hen. Add the hen to the bowl with the remainder of the marinade and use tongs to coat it properly.
- Roast the hen. After the veggies roast for 25 minutes, nestle the hen between the potatoes and place the sheet pan again within the oven to cook dinner the hen and veggies till the potatoes are tender and the hen is cooked by means of.
- Garnish & serve. Garnish the meal with feta crumbles, parsley, dill, crimson pepper flakes, salt, and pepper, and serve!
Suggestions for making the right sheet pan meal
- Chop precisely & marinate properly. Take note of the sizes listed to cut your lemon and potatoes in order that they cook dinner correctly, and be sure you coat the whole lot very properly within the marinade to forestall any burning.
- Maintain the whole lot in a single layer. Be certain to not overcrowd your pan! You probably have the potatoes sitting on prime of one another, likelihood is they’ll cook dinner inconsistently. You should definitely use a sheet pan that’s good and huge in order that the whole lot has a spot, or break up your components into two smaller sheet pans.
- Flip midway by means of. Flip the potatoes earlier than including the hen to your sheet pan to make sure even cooking.
Storing suggestions
Retailer any leftover lemon hen and potatoes in an hermetic glass container within the fridge for as much as 3-4 days.
My fav instruments for sheet pan meals
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Extra one pan meals you’ll love
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I hope you like this herby sheet pan lemon hen recipe! In case you make it be sure you depart a remark and a ranking so I understand how you favored it. Get pleasure from, xo!
The
Bold Kitchen
Cookbook
125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Sheet Pan Herby Lemon Garlic Rooster and Potatoes
by
Lovely sheet pan lemon hen with tender potatoes, recent herbs, and savory feta. This simple lemon garlic hen recipe is full of taste and protein, and scrumptious served as is or over a mattress of arugula or rice! The proper weeknight meal everybody will love.
Elements
- For the marinade:
- ⅓ cup further virgin olive oil
- 1 lemon, zested
- 2 lemons, juiced (about ½ cup recent lemon juice)
- 6 garlic cloves, minced
- 1 teaspoon dijon mustard
- 1 ½ teaspoons dried oregano
- 1 teaspoon candy paprika
- 2 teaspoons kosher salt
- LOTS of freshly floor black pepper
- For the potatoes:
- 1 pound fingerling potatoes, halved vertically (cubed Yukon Gold potatoes may even work)
- 1 lemon, minimize into ¼-inch slices
- 1 yellow onion, minimize into giant chunks
- For the hen:
- 1 ½ kilos boneless skinless hen thighs
- To garnish:
- 4 ounces feta cheese, crumbled*
- ¼ cup chopped recent parsley
- 2 tablespoons chopped recent dill
- Crimson pepper flakes, if desired
- Freshly floor salt and pepper, to style
Directions
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Preheat the oven to 425 levels F.
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In a big bowl, whisk collectively the components of the marinade till properly mixed: olive oil, lemon zest, lemon juice, garlic, dijon mustard, oregano, paprika, salt and pepper.
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Add the potatoes, lemon slices, and onions to a big sheet pan. Pour 1/3 cup of the marinade over the potatoes, lemon slices and onions and toss together with your arms to coat, then unfold out the potatoes, onions and lemon slices evenly on the sheet pan. If utilizing fingerling potatoes, place them flesh aspect all the way down to encourage browning. Roast within the oven for 25 minutes.
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After placing the potatoes within the oven, marinate the hen: add the hen to the remaining marinade within the giant bowl and use tongs to coat the hen within the marinade. Put aside.
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After 25 minutes, take away the sheet pan from the oven and use a spatula to flip the potatoes. Enable extra marinade to drip off hen (discard remaining marinade within the bowl) then nestle the hen thighs onto the pan in between potatoes each time you may match them. Return the baking sheet to the oven and bake for 15 to twenty extra minutes till the hen is totally cooked and potatoes are tender. The lemons will caramelize and the hen might be good and golden brown and juicy with taste.
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Garnish with crumbled feta, parsley, dill, crimson pepper flakes (if you happen to like somewhat warmth!) and further salt and pepper. Get pleasure from!
Recipe Notes
In case you’re on the lookout for extra diet or greens, I recommend serving this over a mattress of arugula. Provides it a pleasant, scrumptious zing!
Vitamin
Serving: 1serving (based mostly on 4)Energy: 555calCarbohydrates: 24.9gProtein: 40.6gFats: 32.4gSaturated Fats: 8.3gFiber: 2.7gSugar: 2.6g
Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats
This publish was initially revealed on January twenty second, 2024, and republished on April 4th, 2026.