Hello buddies! I’m so excited to share this week’s episode with one in every of my good buddies, Tina Haupert, the place we dive into the fascinating world of peptides, practical vitamin, and the way to really construct a wholesome life-style that sticks. Tina opens up about her personal well being journey, how peptide remedy remodeled her life, and why getting the fundamentals of your well being proper is the actual game-changer. When you’re interested in peptides however don’t know the place to start, THIS episode is a superb place to begin.
Right here’s what we focus on:
-
Tina’s journey from a wholesome dwelling blogger to a practical vitamin practitioner
-
What peptides are and the way they assist pure physique processes
-
Understanding GLP-1s and the misconceptions surrounding them. She solutions ALL of my robust questions on this.
-
Microdosing peptides to attenuate unintended effects and maximize advantages
-
Why foundational well being practices are essential for efficient peptide use
-
How stigma round peptides is shifting as consciousness grows
-
And so. a lot. MORE!
Tina Haupert is a Purposeful Diagnostic Diet Practitioner (FDN-P), Licensed Diet Coach, and founding father of Carrots ‘N’ Cake. For the previous 17+ years, she’s helped hundreds of ladies drop pounds, achieve power, stability their hormones, and construct stronger, leaner our bodies with out giving up the meals they love. After personally battling ulcerative colitis, post-birth management syndrome, and the frustration of medical doctors not listening, Tina made it her mission to assist different ladies get actual solutions and actual outcomes. By means of practical testing and data-driven teaching, she helps ladies uncover the foundation causes behind their weight reduction resistance, fatigue, and hormonal imbalances, to allow them to lastly really feel answerable for their our bodies once more. Tina lives south of Boston together with her husband, son, and pug, and loves strolling, mountaineering, touring (particularly to Vermont) and discovering new eating places together with her household.
Join together with her on Instagram right here and on her web site right here.
Be taught extra about peptides right here.
Be sure you’re subscribed to my publication
For my free Autoimmune Therapeutic e-book, click on right here.
Detailed present notes right here: https://fitnessista.com/podcast
195: How Peptides Can Remodel Your Wellness Journey with Tina Haupert, FDN-P
Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You may strive the uncooked model, the uncooked dehydrated kibble, they usually’ll make it easier to customise a plan in your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Field right here!
Take a look at my new favourite purple gentle gadget right here, and use the code FITNESSISTA for an enormous low cost.
I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You may check out Nutrisense right here and use GINA30 for 30% off.
If any of my fellow well being skilled buddies are in search of one other method to assist their purchasers, I extremely suggest IHP. You can too use this info to heal your self after which go one to heal others, which I feel is a lovely mission. You may completely be a part of when you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.
You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!
Thanks a lot for listening and for all your assist with the podcast! Please make sure to subscribe, and depart a score or overview when you loved this episode. When you depart a score, head to this web page and also you’ll get just a little “thanks” reward from me to you. http://fitnessista.com/podcastreview