MAN v FAT began out as a weight reduction programme however is more and more proving its value as a method of constructing communities the place males make nice friendships too.
And that’s actually been the case for Zac Woodward, who has relished his time with MAN v FAT in North Tyneside.
Zac not too long ago hit his 20% weight reduction landmark, and is delighted with how MAN v FAT has supported him along with his efforts thus far.
The group has confirmed to be an enormous a part of his private success, as he instructed us: “I had tried the fitness center a great deal of occasions, and simply didn’t take pleasure in it, even once I went with mates, I simply didn’t take pleasure in it. However once I heard about MAN v FAT Soccer, it sounded too good to be true! A great deal of lads in the identical boat, all having fun with soccer and making an attempt to get match and drop some pounds collectively! It’s been wonderful.
“I benefit from the banter with the lads, and clearly the soccer! It’s one thing I look ahead to all week, and we be in contact by means of the week and have a great snigger. I extremely advocate it, it’s a lot extra enjoyable than anything I’ve tried, plus I’ve made a great deal of new mates.”
There are a number of the way by which the programme helps guys swap onto their weight reduction efforts and, for Zac, having a detailed eye on his calorie consumption has been key.
He added: “MAN v FAT has positively made a optimistic change to my life, they helped me to start out utilizing a calorie counter/tracker and I couldn’t consider how a lot I used to be really consuming! So I restricted what number of energy I eat day by day to round 2,000 and I’ve been making an attempt new meals that get instructed from MAN v FAT within the weekly content material.
“As a lot as all of us benefit from the soccer, we’re at all times inspired by the coaches to maneuver extra to burn as many energy as doable! I’ve seen an enormous distinction in my health too, I’m continually working round now, whereas earlier than I used to be out of breath inside seconds!”