Over the past 31+ years, AFPA has licensed over 130,000 well being, diet, and health professionals. We repeatedly function distinguished and new graduates who’re utilizing what they’ve realized to encourage others and make a distinction.
Meet considered one of our featured graduates, Dr. Nikki LeToya White. Dr. Nikki has earned her Holistic Nutritionist Certification, Well being and Wellness Coach Certification, and Weight Administration Specialist Certification (now our Teaching for Weight Loss Certificates) from AFPA.
Meet AFPA Graduate Dr. Nikki LeToya White, M.S.Ed-TL, Ph.D., RHN
Inform us about your self.
My title is Dr. Nikki LeToya White, and I put on many hats—trucker spouse, proud mother of 4, and a faithful advocate for ladies in restoration.
I maintain a Bachelor’s diploma in Well being Service Administration, a Grasp’s in Schooling (Instructing and Studying), and a Doctorate in Christian Counseling.
As a Trauma-Knowledgeable Nutritionist, Herbalist, and Restoration Coach, I focus on serving to high-achieving ladies navigate the advanced intersection of emotional trauma, habit restoration, and wellness.
By way of my non-public follow, Spiced Life Dialog Artwork Wellness Studio and Botanica in Conyers, Georgia, we provide a secure and nurturing area for ladies looking for deep restoration, emotional wellness, and sensible instruments to heal.
My staff and I present personalised assist that addresses habit triggers, builds sustainable coping mechanisms, and empowers ladies to reclaim their lives after years of navigating unresolved emotional wounds like abandonment and childhood neglect.
My method is each holistic and trauma-informed, mixing evidence-based strategies like Cognitive Behavioral Remedy (CBT), Dialectical Behavioral Remedy (DBT), and somatic remedy to information ladies by their therapeutic journeys.
How did you first change into occupied with well being and wellness?
My journey into well being and wellness started throughout probably the most weak seasons of my life. As a brand new trucker spouse and mom, I felt misplaced and overwhelmed, fighting mom-shaming, isolation, and debilitating panic assaults. 5 visits to the ER later, I took the ACE (Hostile Childhood Experiences) examine and found that my separation anxiousness had triggered an previous abandonment wound from childhood—a wound attributable to my mom leaving me to be raised by my great-grandmother whereas she pursued her profession. The doctor’s phrases have been life-changing: unresolved childhood trauma was fueling my present anxiousness and binge consuming dysfunction.
Sadly, my first remedy expertise wasn’t profitable, leaving me to navigate this overwhelming emotional terrain alone. I began running a blog about my struggles as a trucker spouse, which led to teaching different ladies in comparable conditions and writing The Loner Spouse Diaries collection.
My therapeutic took a transformative flip after I was launched to a life coach and Hoodoo practitioner with many years of sobriety expertise. Her knowledge and steering taught me the right way to lay the inspiration for my restoration. However therapeutic isn’t linear, and life introduced new challenges—a relapse in my binge consuming dysfunction, digestive points, and hormonal imbalances stemming from low estrogen ranges after my third and fourth cesareans. Recognized with vaginal atrophy at simply 28 years previous, I confronted surgical procedures and power ache that left me saying, “Sufficient is sufficient.”
I made a decision to coach myself, stumbled upon the AFPA Holistic Nutritionist Program, and enrolled to learn to use meals as medication. The data I gained was life-changing. I healed my digestive points, managed my hormonal imbalances, reversed my binge consuming relapse, and even misplaced thirty kilos unintentionally.
Which AFPA certification have you ever earned, and why did you select that certification program?
I actively use my certifications in Holistic Diet, Well being Teaching, and CEUs resembling The Natural Apothecary and Pure Methods for Menopause to serve ladies in restoration.
I’m presently getting ready to take the AFPA Intestine Well being Diet Specialist Certificates to deepen my experience in therapeutic the gut-brain connection—a important facet of emotional and bodily restoration for my purchasers, it will put me on monitor on changing into a Grasp Diet Guide.
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Inform us about your corporation and the way you serve individuals.
My ardour is taking all the pieces I realized and sharing it with ladies who search to make their self care and sobritey a prime piority. Essentially the most profound lesson I realized is that well being and life-style are deeply interconnected—you can not separate psychological, emotional, and bodily well-being.
My research gave me a holistic perspective on the physique and its relationship with trauma, habit, and diet. I realized that unresolved emotional ache—particularly from abandonment and childhood neglect—usually manifests as addictions like binge consuming, sugar dependency, or substance abuse.
These behaviors not solely impression emotional well being however may also result in power circumstances like diabetes, coronary heart illness, and irritation. This understanding has formed my work, permitting me to bridge the wellness, psychological well being, and substance abuse industries. With the proper training and private expertise, I’ve been capable of information ladies towards therapeutic on all ranges—physique, thoughts, and spirit.
Lots of my purchasers battle with emotional consuming, sugar habit, anxiousness, and ladies’s well being considerations, all stemming from deep emotional wounds. By combining diet, natural wellness, and emotional assist, I empower my purchasers to interrupt free from dangerous coping mechanisms and construct sustainable lives in restoration. This method has not solely helped me have fun 8 years of full remission but additionally enabled my purchasers to thrive as they heal.
How has changing into licensed with AFPA impacted your life?
As talked about earlier, the data I gained was life-changing. I healed my digestive points, managed my hormonal imbalances, reversed my binge consuming relapse, and even misplaced thirty kilos unintentionally. What began as a private pursuit become a calling as others started reaching out to me for recommendation. I spotted that rebranding my non-public follow to concentrate on ladies in restoration aligned completely with my function. At present, I proceed to navigate my very own sobriety whereas empowering ladies to do the identical. None of this might have been attainable with out the training and instruments I gained by my holistic diet research.
What recommendation would you give others contemplating getting licensed by AFPA?
When you’re fascinated about changing into licensed with AFPA, I wholeheartedly encourage you to take the leap. AFPA’s packages usually are not nearly gaining data; they’re about reworking your individual life whereas equipping you to assist others do the identical. My journey started with a want to heal myself from binge consuming, anxiousness, and unresolved trauma.
By way of AFPA, I gained a deeper understanding of holistic wellness, diet, and the mind-body connection. The programs are complete, simple to observe, and rooted in sensible instruments that assist you to create actual change—for your self and your purchasers. Essentially the most rewarding half is having the ability to mix your ardour for well being with a purposeful profession. Whether or not you need to enhance your individual well-being or assist others navigate their therapeutic journeys, AFPA offers you the inspiration to make a significant impression. Belief the method, put money into your self, and let this certification change your life.