This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you may make this bland veggie right into a scrumptious wholesome facet dish.

To be trustworthy, zucchini wasn’t my favourite vegetable rising up: I believed it was bland, watery, and admittedly, fairly boring. However all that modified when my mother discovered a scrumptious sautéed zucchini recipe with Parmesan that the entire household really ate.
Right here I’ve recreated her recipe, with a couple of small tweaks—and I discover myself sneaking bites straight from the pan every time I make it! In simply 10 minutes, you may make the standard zucchini into one thing really irresistible: tender, golden, and bursting with savory taste.
Elements for the right sauteed zucchini
After years of experimenting with completely different zucchini cooking strategies, I’ve discovered that sautéing is among the finest methods to cook dinner it. (Nicely, outdoors of utilizing it in chocolate zucchini bread.) The secret’s utilizing excessive warmth to shortly cook dinner the zucchini whereas making a golden-brown exterior that locks in taste.
This recipe steals a little bit of what I keep in mind from my mother’s recipe: particularly oregano and Parmesan. The consequence? Zucchini that’s tender however not mushy, flavorful however not overwhelming, Right here’s what you want for this recipe:
- Zucchini: Use small to medium to get the best-looking rounds, however you too can use massive if it’s all you might have. (You probably have a kind of huge summer season zucchini, minimize the slices into half circles.)
- Olive oil or butter: Make it vegan with oil, or use butter for intense savory taste.
- Garlic powder and onion powder: You possibly can additionally use a diced onion and contemporary garlic in case you want, however utilizing dried retains the recipe quick and candy.
- Oregano: That is my secret weapon! I take advantage of dried oregano for constant taste, however contemporary works too.
- Parmesan cheese: Whereas elective, this provides an unbelievable savory depth that makes the dish really feel extra substantial. I take advantage of freshly grated for one of the best taste.
Featured 5 star evaluate
“This turned out nice! Zero leftovers!” -Amy


How one can sauté zucchini: a couple of suggestions
Making sauteed zucchini is simple, and takes solely 10 minutes in a scorching pan. You do need to babysit the pan for all the time, since you’ll need to be certain the layers of rounds cook dinner evenly. Right here’s what to know:
- Use your largest skillet. Even in your largest skillet, the zucchini should be stacked in a couple of layers when cooking.
- Proceed to maneuver zucchini to the underside of the pan as you cook dinner. The zucchini on the backside of the pan cooks the quickest and can brown shortly. As a result of there are layers of zucchini, proceed to flip and transfer rounds to the underside of pan to allow them to brown evenly.
- Cowl within the first 2 minutes. Overlaying the pan helps to steam all the pan and cook dinner the zucchini on the highest layer similtaneously the underside layer. You’ll simply do that for a couple of minutes at first, then do a standard sauté for the remaining time.


Methods to serve sauteed zucchini
When you’ve sauteed it up, add that Parmesan cheese and somewhat chopped basil in case you like. It makes a shocking facet dish that goes with absolutely anything: particularly in the summertime! Listed here are a couple of concepts:


Storage and reheating directions
Leftover sautéed zucchini retains within the fridge for as much as 3 days in an hermetic container. I reheat it gently in a skillet over medium warmth for 2-3 minutes, stirring steadily. The microwave works in a pinch, however the skillet methodology helps preserve one of the best texture.
Whereas the zucchini received’t be fairly as crisp as when freshly made, it’s nonetheless scrumptious and works splendidly blended into scrambled eggs or vegetarian frittatas.
Dietary notes
This sauteed zucchini recipe is vegetarian and dairy-free. For vegan, plant-based, and dairy-free, omit the Parmesan cheese.
Excellent Sauteed Zucchini
This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you may make this bland veggie right into a scrumptious wholesome facet dish.
- Prep Time: 5 minutes
- Prepare dinner Time: 10 minutes
- Whole Time: quarter-hour
- Yield: 4 1x
- Class: Aspect Dish
- Technique: Sauteed
- Delicacies: American
- Food regimen: Vegetarian
- 1 3/4 kilos zucchini (2 medium massive or 3 to 4 small)
- 2 tablespoons olive oil or butter
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon oregano
- ½ teaspoon kosher salt
- 2 tablespoons grated Parmesan cheese (elective)
- Finely chopped contemporary basil, if desired (elective)
- Slice the zucchini into 1/4-inch thick rounds.
- In your largest skillet, warmth the olive oil or butter over medium excessive warmth. Add the zucchini slices, then stir within the garlic powder, oregano, and salt, flipping and stirring to get all of the slices lined.
- Cowl the skillet and cook dinner for 1 minute, then uncover and stir. Cowl once more for 1 minute and uncover and stir, shifting slices to the underside layer as vital in order that they will get browned.
- Hold the pan uncovered and cook dinner about 6 to eight extra minutes till many of the zucchini are tender and browned, persevering with to flip the zucchini and transfer them to the underside layer so that they cook dinner evenly.
- Serve instantly, topped with Parmesan cheese and contemporary basil if desired.
Different zucchini recipes you’ll love
For those who love this sautéed zucchini as a lot as I do, listed here are extra of my favourite methods to make use of up summer season’s zucchini bounty:
Essential dishes: Attempt stuffed zucchini boats crammed with herbs and cheese, or creamy zucchini pasta for a light-weight however satisfying dinner. Zucchini lasagna is ideal for feeding a crowd.
Baked: Baked zucchini with breadcrumbs and Parmesan is equally scrumptious, and roasted zucchini and squash makes a superb sheet pan facet.
Candy treats: Straightforward zucchini bread and zucchini muffins are good for utilizing bigger zucchini, whereas chocolate zucchini cake is a crowd-pleasing dessert.
Contemporary: Zucchini ribbon salad is gorgeous for entertaining, and grilled zucchini is ideal for out of doors cooking.

