Catching up with my web besties for a little bit juice date.
Hello mates! How are you? I hope that you simply’re having a stunning week up to now! I’m right here again in homeschool and mother mode after my journey, however trying ahead to catching a scorching yoga class this afternoon.
It’s been a short while since we’ve had a juice date, so I’d love to talk about what’s been happening and see what’s occurring in your life! So seize your favourite drink and let’s catch up a bit, lets??
If we have been having juice proper now…
I’d wish to hear about what you’ve been as much as! Is fall loopy for you, too? What are your children going to be for Halloween? Any fall or vacation journey plans?
I’ve a visit to LA developing in a few weeks that I’m trying ahead to, and aside from that, we don’t have any journey scheduled proper now. (Aspect observe: we’re internet hosting a meetup on November thirteenth so in the event you’re near the Manhattan Seaside space and wish to be part of, let me know, and I’ll ship ya the main points!)
I wish to all the time know when our subsequent journey is going on – it provides me one thing to sit up for whereas I’m hustling, which I heard is a trauma response however I’m ignoring that – so I’m crossing my fingers that we will e book a Disney cruise or one thing enjoyable soon-ish. The ladies are begging to go to Korea and Japan, so I’m pondering that will probably be our subsequent huge journey, after Liv’s eighth grade commencement. You probably have any recs, please let me know!! That is completely new territory for me. (And Liv is a little bit bit perplexed at the truth that we may have lived in Korea many occasions for the army, however opted for different PCS prime picks as an alternative.)
For Halloween, Liv is a boxer along with her pal (cute athletic put on and boxing gloves) and P is a kind of inflatable costumes that appears like an alien is caryring you. P turned 10 on Sunday and I can’t even consider it!
I’d wish to know what you’ve been studying/watching/having fun with recently. I’m LOVING this season of Dancing with the Stars and The Voice. I watch DWTS with the youngsters – they prefer it, too!- and The Voice a few occasions per week whereas I stroll on the strolling pad. I’m studying Frozen River proper now — it’s intense and I’m having fun with it up to now.
I’d wish to hear about the way you’re doing… like the way you’re actually doing. No fluff; the true deal. I’d inform you that we’re in an attention-grabbing season. We’re nonetheless attempting to navigate the Pilot’s journey schedule with my work life and homeschooling. I’d additionally admit that homeschooling is wonderful, but it surely’s not all the time simple. I had these beautiful concepts of the entire subject journeys we’d take and the crafts we’d do, however the actuality is that by the point we end all the pieces and have lunch, I’m fortunate to get one chore finished and wrap up a few work duties earlier than now we have to select up Liv and head into the afterschool actions/homework/dinner shuffle.
I do know we’ll discover our steadiness finally. The excellent news is that she’s thriving academically and the Pilot helps with homeschool stuff when he’s on the town. That is once I batch shopper calls and podcast interviews. It was all the time meant to be a bridge – not a eternally factor except that’s what it wanted to be – and she or he’s began to say that she misses her college mates. We’ll see what finally ends up occurring, however we’re taking it daily.
Simply wished to be trustworthy as a result of on-line we see a ton of sourdough life-on-the-farm harvest from the backyard, collect the eggs, milk the cow, romanticized model of homeschool, however generally it’s not all the time like that. 😉
I’d inform you concerning the Reimagining Well being Summit and the way excited I really feel after it. These kinds of conferences all the time gentle a hearth in my soul, however this one felt particularly impactful. I really feel actually honored that I used to be chosen to talk on the Well being Coach Skilled panel with just a few of my greatest Integrative Well being Practitioner mates (and ladies whom I love a lot), and thanks to your wonderful assist, I used to be #7 out of over 5,000 IHPs in gross sales for our 100-day problem. (I used to be #7 final yr, too!) I’m feeling a nudge for the following step and what I’m purported to do, and am excited to see it unfold. After I first interviewed Dr. Cabral for my podcast years in the past, I knew that he was creating one thing actually wonderful, and I’m past pumped to be a small a part of the EquiLife and IHP mission.
I’d additionally ask you about your ideas on peptides, particularly GLP-1/GIP. I do know this may be an intense subject, however I’m all the time curious to listen to what my mates take into consideration something within the well being/wellness area. I’ve all the time liked sure peptides and their skills – like collagen peptides, the OneSkin merchandise I take advantage of day by day, glutathione, and NAD+ – however was a tough no on GLP-1s for a very long time. I’ve discovered extra, and have modified my thoughts, particularly on the subject of microdosing.
To my information, there aren’t any massive research on the subject of microdosing; GLP-1s have been round a very long time however the associated research are primarily based on bigger, therapeutic doses. Fairly just a few well being specialists I belief have spoken about longevity advantages from microdosing.
If I find yourself giving it a attempt, I’ll positively report again as a result of I’ve heard it may be useful for blood sugar response, irritation (I’m feeling additional infected proper now), and perimenopause. I don’t assume it’s best to rely upon this stuff – and that it’s best to check to see what underlying imabalances are occurring – however can probably be a useful lever in the event you’re feeling caught.
I’d watch to know in the event you’ve tried any good recipes recently and what you’re making for dinner tonight. I made this beef bowl for the primary time a couple of month in the past, and the women request it pretty usually. It’s SO good and satisfying! I began including artichokes to it, too. The sauce + the meat and veggie combination is amaaaazing.
I’d additionally ask if you wish to cut up a few gluten-free treats with me 😉
Thanks for catching up at the moment, mates, and for being right here. Have an exquisite day and I’ll see ya quickly!
xo
Gina