Our MAN v FAT Soccer golf equipment have seen males throughout the US lose properly over 5,000lbs since issues bought underway on the finish of 2024 – and one member in New York Metropolis has made his personal vital contribution to that whole.
In our Lengthy Island Metropolis league, Felix Montero is approaching 50lbs misplaced since he bought began earlier in 2025, so we caught up with him to get the lowdown on his outstanding success to date.
What was it that made you need to join MAN v FAT within the first place?
It was the concept of taking part in soccer whereas reducing weight on the identical time. It actually caught my consideration as a result of I noticed that it was full of men identical to me – males with further weight who nonetheless love the sport, even when we’re not the quickest on the pitch.
Once I noticed the outcomes and success tales from different gamers, particularly from the leagues within the UK, it actually motivated me to affix. I assumed, what higher solution to get more healthy than by doing the game I really like? Additionally, the sense of neighborhood and assist inside MAN v FAT made me really feel like I wouldn’t be alone in my journey – we’re all on this collectively, pushing one another to turn into higher variations of ourselves.
Why do you assume this system has labored for you and what extra efforts have you ever put in away out of your weekly session to make sure you’ve been profitable?
I feel this system has labored for me as a result of I’m a really aggressive individual. I at all times need to win, and figuring out that each Thursday I’d be weighed earlier than the matches and that there was a leaderboard displaying everybody’s weight reduction progress – it actually pushed me to present my finest.
I informed myself that I wished to win and take that medal residence, and I did! I earned each the ‘Wonderful Loser’ and ‘Prime Scorer’ medals, however it wasn’t straightforward.
From the very first week of the primary season, I began doing intermittent fasting. Later, I challenged myself much more by doing a 4-day quick every week for a couple of month. Throughout these days, I solely drank water and made certain to stroll for one hour straight on daily basis. It turned out to be the proper mixture – it helped me lose a big quantity of weight and attain my objective of a 20% physique weight reduction.
Have you ever had earlier weight reduction efforts up to now and why do you assume this time has been completely different?
Sure, I had tried to drop some pounds up to now, however I by no means actually succeeded. I didn’t have the motivation or assist and I simply felt like I couldn’t do it alone.
5 years in the past, I met my spouse, and again then I weighed round 180 lbs. Three years in the past, after we had our first son, my weight had gone as much as 210 lbs, and by the point the MAN v FAT league began, I had reached 231 lbs. My physician sat me down sooner or later and requested me, ‘Do you’re keen on your spouse and your son?’ In fact, I mentioned sure. Then he informed me, ‘It’s essential to drop some pounds on your well being. Your ldl cholesterol is dangerously excessive, and in case you maintain consuming the best way you do and proceed gaining weight, you possibly can have a coronary heart assault at any second. Would you like that for your loved ones?’ That hit me exhausting. It was a wake-up name.
Two weeks later, I discovered about this league, which was excellent timing. This time has been completely different as a result of now I’ve actual motivation and accountability. I just like the strain of figuring out I’ll be weighed each week and that my effort helps my staff. It pushes me to remain targeted, not only for me, however for my spouse and my son. I’m doing this for them – and for my well being and future.
We’re truly the primary MAN v FAT league in New York Metropolis – the pioneers! It’s such a ravishing neighborhood, and I actually love these guys. Each week I stay up for Thursday simply to see them and play collectively. We’ve constructed an actual brotherhood, filled with assist, laughs, and motivation. We even had our first BBQ just lately, and it was such a good time!
Even after reaching my objective weight, I plan to remain as a result of this league has turn into like a second household to me. I really feel comfy, supported, and surrounded by good folks. It’s a tremendous feeling to be a part of one thing like this.
What’s your ultimate goal with weight reduction and what else do you hope to realize with MAN v FAT?
My ultimate goal is to succeed in 150 lbs. I nonetheless have about 30 kilos to go, however I’m assured that I can get there. I’m hoping to succeed in that objective by Christmas – we’ll see the way it goes! What I actually hope to realize with MAN v FAT is to encourage others, each new and present gamers.
I need them to see that with effort, self-discipline, and consistency, it’s actually potential to alter your life. This program has already helped me a lot, not solely bodily however mentally too. I’ve gained confidence, self-discipline, and new friendships. Now I simply need to be that instance that reveals anybody can do it if they honestly decide to it.
Wish to comply with Felix’s lead?
Our MAN v FAT Soccer program is rising! Check out www.manvfatsoccer.com on your closest league!