Hello pals! I’ve a model new episode reside and I’m SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility by means of the lens of mobile well being, the position of eating regimen and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is commonly a mobile well being situation—and what that actually means
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The highly effective connection between eating regimen, emotional patterns, and fertility outcomes
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How you can spot crimson flags in widespread fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age will not be the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name once they’ve blown $50,000+ on fertility therapies that failed them. Monica helps girls who’ve “tried all the pieces” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with infinite protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what standard medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” strategy and methodology transforms fertility from a medical nightmare into an empowering journey. Ladies are determined for options that really work-and Monica delivers them with the proper mixture of science, soul, and difficult love that midlife girls are trying to find.
Join along with her on her web site and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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