For folks in search of enlightenment or those that wish to obtain the state of full consciousness, kundalini awakening is likely one of the most sought-after experiences.
Kundalini awakening is a state whereby your serpent kundalini shakti, which lies on the base of your backbone, rises from its origin to journey to the crown chakra or the highest of your head. This journey includes a ton of bodily, psychological, and religious adjustments.
Whereas you could have heard quite a bit concerning the indicators of kundalini awakening and the length of those signs, you may additionally have an interest to know concerning the phases of kundalini awakening.
Every stage comes with a definite change in your energetic aircraft which manifests bodily and mentally.
Allow us to see these phases intimately.
Earlier than we dwell into the phases, allow us to first perceive one of many ideas that pose a hindrance to the free stream of power – granthis.
What are granthis?
The Sanskrit time period granthi means knot, node, or doubt. It additionally means a tough knot to untie.
Granthis or knots are power tangles that might impede the physique’s capacity to maneuver Prana. Granthis could also be in charge for obstructing the Sushumna Nadi’s capacity to hold prana upward, based on kundalini yoga.
This limits religious progress and prevents one from realizing their best potential. They function obstacles to liberation, each materials and religious.
Similar to bandhas (locks), there are 3 predominant granthis:
Brahma Granthi – Also referred to as the “perineal-knot,” it’s located between the basis chakra and the sacral chakra. It’s linked to a scarcity of stability and anchoring, in addition to a concern of demise and is brought on by the anxiousness of survival. You may untie this granthi by way of Mula Bandha (root lock).
Vishnu Granthi – Additionally known as “navel-knot”, it lies between the center and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life. Holding on to the ego and being obsessive about acquiring energy and affect are the causes of this granthi. You may untie this granthi by way of Uddiyana Bandha (higher stomach lock).
Rudra Granthi – Additionally known as “forehead-knot”, it’s located between the throat and the third-eye chakra. It might turn out to be obvious after we turn out to be preoccupied with serving others and neglect our aspiration to expertise unity with all dwelling issues and finally surpass separation. You may untie this granthi by way of Jalandhara Bandha (throat lock).
Now that we now have a short understanding of the granthis, allow us to now look into the three phases of kundalini awakening.
3 Phases of kundalini awakening
The kundalini awakening course of has been categorised into 3 phases; Arambha or Starting, Ghata or Cleaning and bodhi or awakening. The phases have been categorized foundation the work your kundalini yoga, meditation, kriya, and mantra carry out to make the kundalini rise.
Stage 1 – Arambha or The Starting
Within the first stage, the kundalini is uncoiling from its slumber on the Muladhara chakra or its resting place on the base of the backbone.
The primary stage is usually seen as a preparatory section for extra intense experiences to return. The stage of a clearing course of is the place the physique and thoughts should go.
By practising chanting, Kundalini Yoga, and kriya, your physique’s power vibrates at a frequency that helps in cleaning the basis chakra and untying the Brahma Granthi. It is just when root chakra and Brahma granthi are cleansed, the kundalini can correctly rise and ascend.
Bodily illness, discomfort, and powerful feelings are more likely to be current all through this preliminary stage. The root chakra is the main target of power motion within the first stage of kundalini awakening. As an imbalanced root chakra is related to problems with security, safety, and grounding, so, the opening and activation of this chakra can deliver up emotions of emotional depth, vulnerability, and even concern.
Quite a few damaging conditions and feelings together with despair, anxiousness, frustration, helplessness, rampant muscle twitching, trauma, or a near-death expertise, are frequent throughout the first stage.
The preliminary phases of a Kundalini awakening are steadily described by yogis as being miserable, anxious, and helpless making it the least nice stage of kundalini awakening.
Stage 2 – Ghata or the cleaning
Ghata means elimination, thus, within the second stage of kundalini awakening, you’re cleaning the sacral and photo voltaic plexus chakra by way of additional purification of Sushumna Nadi. That is the central Nadi out of the three nadis – Ida, Pingala, and Sushumna, by way of which the kundalini power passes.
The cleaning of Sushumna turns into necessary to safe an unobstructed and free stream to the kundalini power.
In the course of the second stage of kundalini awakening, you start to query your existence and goal in life. You’ll begin to debate all the things you’ve gotten been taught to imagine.
This additional encourages you to look inwards and see how your damaging actions and habits have been impacting your self and the atmosphere round you. It can push you to vary your behaviour and thought patterns to cease this cycle of negativity.
It is possible for you to to let go of something that has been holding you again and hindering your journey towards spirituality. Your relationship with the divine might get stronger as you turn out to be much less involved along with your outward seems to be. As outcome, you additionally lose the concern of demise.
Additionally it is on this stage that you just would possibly really feel the power flowing in and across the prime of the top. And any power that wasn’t but launched within the first stage additionally will get cleared and unblocked.
Via this cleaning, you’re additionally propelled to undo the Vishnu Granthi or Vishnu Knot, which lies between the center and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life.
Stage 3 – Third-eye awakening
Associated: 8 methods to open third eye chakra
That is the second final stage earlier than your kundalini reaches the Sahasrara chakra to achieve full consciousness.
This stage can solely be achieved in the event you apply all that you’ve discovered with endurance and proceed to untie the Rudra Knot. It can assist the kundalini to additional rise for the ultimate section of awakening.
When the Rudra knot comes undone, you’ll really feel a tingling in your third eye signifying the untying. All sense of duality vanishes and also you turn out to be one with the cosmos.
The kundalini is free to rise to the ultimate chakra by way of all the three Nadis – Ida, Pingala, and Sushumna.
By now, all of your chakras have been cleansed and the pineal gland or your third eye is ready to be opened. You’ll expertise a blissful feeling and can attain full psychological readability. Surrendering to the Universe and accepting its path laid out for you turns into a lot simpler.
You’ll have understood the reality of the existence of every dwelling being and it will subsequently deliver a couple of change in your character and character. No damaging discuss, criticism, or a sense of controlling your environment will exist inside you.
You’ll have a way of unity along with your interior essence whereas your mind will work at increased frequencies (between alpha and beta frequencies). It will allow you to to remain in a deep meditative state whereas additionally experiencing enhanced extra-sensory talents.
Does kundalini awakening make you drained?
Sure, it may make you drained.
One of many indicators of kundalini awakening is the disruption of the same old sleeping sample. The rationale for this variation is the very fact lots of sudden shifts and transformation is going on within the energetic aircraft of your physique. Your beliefs are being questioned, your traumatic reminiscences are coming ahead, and lots of psychological and bodily stress is being inadvertently positioned on you.
As you navigate by way of these changes, it typically takes a toll in your physique and thoughts and brings you to a state of fatigue or burnout.
To beat this, you must hunt down skilled steerage, despite the fact that it’s uncommon to discover a grasp who has undergone a correct kundalini awakening. You have to to make some changes and sacrifices in life, take enough relaxation, and construct the power to endure this course of.
How uncommon is Kundalini Awakening?
The reply to this query could be understood by the truth that the third stage is probably the most tough stage to achieve as most pursuers of kundalini awakening are likely to lose endurance after the primary or the second stage.
Kundalini awakening is kind of a uncommon prevalence within the frequent world. It is because more often than not, we’re unable to observe the rules and guidelines of Yoga in its true sense. We’re extra into short-term options to issues like stress, anxiousness, weight achieve, muscle firming, psychological peace, and so on.
However the folks of the religious world, whose sole goal is to attain enlightenment and have set their intention in the direction of kundalini awakening might discover it a daily prevalence. They’ve developed resilience, data, and endurance, and cleansed and activated their chakras to satisfy their purpose.
Furthermore, kundalini awakening can happen spontaneously and at any level in life. That is additionally another excuse kundalini awakening is uncommon; folks lose hope and religion within the observe after they begin setting deadlines and expectations within the awakening course of.
Is Kundalini awakening everlasting?
Sure. Kundalini awakening, when completed below correct steerage and thru correct channels, is an irreversible course of.
The woke up power will hold flowing all through your physique, calling you in the direction of your true goal in life and altering your life eternally.
It may be short-term if in case you have woke up the kundalini by way of fast means similar to shaktipath. This fast-tracks the awakening course of by offering a glimpse of the true awakening for a brief interval. Nevertheless, this technique will not be popularly advisable because the physique and inner power sources needs to be absolutely able to expertise the short-term awakening.
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Conclusion
When your kundalini awakens will not be one thing to fret about. If you happen to want to increase your Kundalini, you must put your entire consideration on releasing your prana from its incessant anxieties concerning the exterior world.
As a result of this journey requires the uttermost religion within the Divine, endurance is essential. Embrace the transformational journey of self-discovery.