As the vacation season approaches, it is simple to get caught up within the vacation events and enjoyable festivities and hand over in your health objectives.
However, you need not sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite manner round. You possibly can have one of the best of each worlds!!
*Queue the Hannah Montana theme tune*
With our Vacation Survival Problem arising on November 18th!
What’s the Vacation Survival Problem?
HSC is a 21-day Cardio Problem that kicks off on November 18th.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate while you be part of HSC:
🎄Wholesome Vacation Recipes + weekly menus
🎄Each day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Vacation themed mini exercises
🎄Festive Vacation Routine Builders + printable
🎄Weekly Journal Prompts that will help you de-stress + ENJOY the season.
🎄Private LIVE teaching + accountability with me & the @teamlsf group
🎄Ridiculous quantities of enjoyable!
The right way to Entry Your Exercises:
All of your each day exercises will probably be accessible on our MOVE app. Should you’re new to MOVE, you possibly can obtain your first month for ONLY $1!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable dwell classes on @lovesweatfitness. Ensure that to put up your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf.
I can even be sending you weekly motivational texts & verify ins, so be sure you textual content HSC24 to affix my textual content membership!
This Vacation Survival Problem is your ticket to staying match, wholesome, and motivated all through the vacation season. With the proper mix of fast exercises, a balanced vitamin plan, and the assist of an unimaginable group of ladies, you may be in your solution to feeling wonderful and stress free this vacation season.
Begin with us November 18th and see outcomes by Christmas!
