In the present day, we’re revisiting an episode targeted on tips on how to overcome- and prevent- traumatic childbirth experiences. My visitor shares key elements that may contribute to start trauma, pink flags to observe for when working with a care supplier, and three important ideas for getting ready for childbirth. On this dialog, you may anticipate sensible steerage on how mother and father and start groups can converse up after they really feel pressured or coerced. This episode is wealthy with perception, and my hope is that you simply’ll stroll away feeling knowledgeable, empowered, and assured in your help workforce.
My visitor, Rebecca Dekker, PhD, is the founder and CEO of Proof Primarily based Start® and the writer of Infants Are Not Pizzas: They’re Born, Not Delivered! Dr. Dekker can be host of the Proof Primarily based Start® Podcast.
On this episode, you’ll be taught:
- About Rebecca and what initially impressed her to be a nurse and researcher, after which later shifting gears to Proof Primarily based Start
- How possible it’s for somebody to emerge from start feeling that they had a traumatic expertise
- How Rebecca would outline a traumatic start
- A few of the largest elements that play a task leading to a traumatic expertise
- The 5 pink flags which might be price contemplating when making the choice to change to a special supplier to your start
- Three prime ideas for getting ready for childbirth (or decreasing anxiousness about childbirth)
- Rebecca’s knowledgeable’s tackle what to know earlier than you schedule an elective labor induction
- Different birthing positions and their advantages
- How to answer a care supplier who says they aren’t snug with different positions OR a care supplier who is ok to have somebody push in different positions, however when it comes time for the start, they need the guardian in a extra conventional lithotomy place
- How mother and father can advocate for themselves and what they’ll do in the event that they’re feeling pressured or coerced by their care supplier
- One last tip or piece of recommendation Rebecca want to supply new and expectant mother and father
- The place you will discover Rebecca’s work
**Get essentially the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Rebecca:
Rebecca Dekker, a nurse together with her PhD, is the founder and CEO of Proof Primarily based Start® and the writer of “Infants Are Not Pizzas: They’re Born, Not Delivered!” Beforehand, Dr. Dekker was an Assistant Professor of Nursing on the College of Kentucky. In 2016, she shifted gears to focus full time on the mission of Proof Primarily based Start.® Dr. Dekker and Group EBB are dedicated to making a world during which all households have entry to protected, respectful, proof primarily based, and empowering care throughout being pregnant, start, and postpartum. EBB does this by boldly making the analysis proof on childbirth freely and publicly accessible. Dr. Dekker can be host of the Proof Primarily based Start® Podcast, with greater than 5.5 million downloads!
Join with Rebecca:
Web site: evidencebasedbirth.com
IG: https://www.instagram.com/ebbirth/
FB: https://www.fb.com/EvidenceBasedBirth
Take a look at related Yoga| Start| Infants episodes:
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- In case you love what you’ve been listening to, please go away a score and evaluate! Yoga| Start|Infants (Apple) or on Spotify!
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