What’s so overwhelming in regards to the first 6 weeks of parenting? Nicely, to be sincere, loads! However it doesn’t must imply struggling 24/7. On this episode, we dive into the preparation for parental depart, the logistics of making ready for child, and establishing care within the postpartum interval.
To deal with this topic right now on Yoga | Start | Infants I’ve Jen Mayer. As a mum or dad of two, Jen understands the challenges households face in a system not designed to help them. She is the founding father of Child Caravan- a service she launched in 2013 to help mother and father via being pregnant and early parenthood with holistic doula matching. She additionally based Totally Funded, the place she works as a monetary counselor, serving to people and {couples} with a spread of monetary wants.
On this episode, you’ll be taught:
- About Jen and what impressed her to focus her profession on supporting new mother and father via being pregnant and postpartum
- Why the primary 6 weeks of postpartum really feel so overwhelming for many new mother and father
- What’s occurring bodily and emotionally for the birthing particular person throughout postpartum
- Small however impactful ways in which new mother and father can set themselves up for extra ease throughout this time
- Reasonable expectations for sleep in these early weeks, and how one can navigate it as a brand new mum or dad
- What a robust help system seems to be like within the new child stage, and who ought to be in your “workforce”
- Ideas to assist navigate guests, recommendation, and expectations from others
- Issues you are able to do earlier than child arrives to arrange for a smoother transition
- A message for many who are in the thick of it proper now
- One last tip or piece of recommendation Jen wish to supply new and expectant mother and father
- The place you’ll find her work
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About Jen:
Jen Mayer based Child Caravan in 2013 to assist mother and father navigate the various selections they face all through being pregnant and new parenthood. A mum or dad of two herself, Jen acknowledges that our nation is just not set as much as help households, so via her doula matching companies she goals to supply households with holistic steerage and help. Along with operating Child Caravan, she is a monetary counselor and founding father of Totally Funded, the place she helps people and {couples} with a wide range of monetary tasks. She lives in Brooklyn together with her husband, two youngsters, and two cats.
Join with Jen:
Web site: www.babycaravan.com
IG: @BabyCaravan
Try related Yoga| Start| Infants episodes:
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