3 Guidelines. 6 Weeks. 0 Excuses.
A full 360° transformation in thoughts, motion, and vitamin. The brand new 12 months doesn’t want one other reset…it wants a plan that really works. Introducing our Toned Physique 360 Problem!
What Is Toned Physique 360?
TB360 is a 6-week transformation problem created to assist ladies reset their routines, strengthen their our bodies, sharpen their mindset, and dial in vitamin…all whereas being absolutely supported by teaching and group.
This isn’t about fast fixes or extremes. It’s about displaying up every day, constructing sustainable habits, and creating actual, seen change you’ll be able to carry with you all 12 months lengthy.
This problem blends:
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Guided exercises contained in the MOVE app
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A brand-new structured 6-week meal plan
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Reside teaching periods with Katie
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Accountability, check-ins, and group help
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Motivation, schooling, and actual outcomes
The three Guidelines
These are the muse of TB360:
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Stick with your food plan
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Transfer for no less than half-hour every day
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Practice your thoughts
The aim is straightforward: step into 2026 feeling stronger, extra assured, and unstoppable.
What You Get When You Signal Up
Full 6-Week TB360 Coaching Program
Delivered immediately contained in the MOVE app with a constant weekly construction that removes all guesswork:
Whether or not you’re restarting or leveling up, the construction is designed to maintain you progressing week after week.
Model-New TB360 Meal Plan (6 Weeks)
Vitamin is the place transformation occurs and this plan is constructed in your actual life and actual objectives.
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Based mostly on the TB 3:1 Technique
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Excessive-protein, easy, fat-loss centered
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Day by day TB meal plan monitoring
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Structured recipes for breakfast, lunch, dinner, and snacks
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Grocery procuring lists + pattern days included
No confusion. No extremes. Simply fueling your physique the fitting approach.
Reside Teaching Classes with Katie
You’re by no means doing this alone. All through the problem, you’ll get stay teaching designed to set you up for achievement and aid you keep constant.
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TB360 Transformation Technique Session: Sunday, January 11 at 3pm PST
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Recharge Session: Thursday, January 29 at 5pm PST
These periods deal with mindset, technique, and staying locked in when motivation dips.
Accountability & Group
Consistency thrives in group.
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Non-public TB360 Instagram Group
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Day by day posts, reminders, and encouragement
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Weekly progress images + check-ins
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Actual ladies, actual accountability, actual help
That is the place motivation turns into momentum.
Bonuses
As a result of exhausting work deserves rewards.
Prizes
Able to Turn out to be Unstoppable?
When you’re able to cease beginning over, construct actual momentum, and decide to your self for the following 6 weeks, Toned Physique 360 is for you.
3 guidelines. 6 weeks. 0 excuses.
Let’s rework…collectively!