I do know it is simple to get caught up within the vacation events and enjoyable festivities and quit in your health objectives however it’s attainable to have enjoyable & attain your objectives on the similar time!
I created the Vacation Survival Problem so that you need not sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite means round. Listed here are all the main points;)
What’s the Vacation Survival Problem?
HSC is a 21-day Problem that kicks off on December eighth.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate once you be part of HSC:
🎄Day by day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Weekly Journal Prompts that can assist you de-stress + ENJOY the season
🎄Ridiculous quantities of enjoyable!
Methods to Entry Your Exercises:
All of your day by day exercises will likely be obtainable on our MOVE app! If you’re new to MOVE you’ll get a 7 day free trial once you begin!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes on @lovesweatfitness and @teamlsf so be sure to comply with alongside!
Submit your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf
Giveaway:
On the finish of the Vacation Survival Problem, we are going to select ONE winner to win a particular prize! Might be LSF Diet, Yoga Mat, eBook, or a Reward Card!
Right here’s How To Win:
- Submit in feed and tales by means of the 21 day problem
- Touch upon different LSF Babes Posts and share encouragement
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Submit your accomplished HSC calendar by e mail or DM on the finish of HSC
- Electronic mail us at contant@lovesweatfitness.com
Be a part of Katie’s E-newsletter to get the HSC book, calendar, and extra! Be a part of right here: Vacation Survival Problem!
HSC is your ticket to staying match, wholesome, and motivated all through the vacation season. With the proper mix of fast exercises, a balanced vitamin plan, and the assist of an unimaginable neighborhood of ladies, you may be in your approach to feeling superb and stress free this vacation season.
Begin with us December eighth!
