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You're 3 Elements Away from a Scrumptious Sippable Breakfast!


Strawberry Banana Smoothie

You're 3 Elements Away from a Scrumptious Sippable Breakfast!

This Strawberry Banana Smoothie is wealthy, creamy, and excellent in each approach! We’re maintaining it easy with simply 3 healthful components: strawberries, ripe banana, and almond milk.

You're 3 Elements Away from a Scrumptious Sippable Breakfast!

A creamy, dreamy milkshake-like smoothie.

cookbook author erin clarke of well plated

Pals, I’m not against a Inexperienced Smoothie. I like a Kale Smoothie, an Avocado Smoothie, and even some wheatgrass now and again.

However I understand not everybody’s on board the inexperienced smoothie prepare, and even if you’re, generally you simply need to skip the spinach and kale. That’s the place this strawberry banana smoothie is available in!

  • Consider it as a smoothie disguised as a milkshake. It’s candy, creamy, and tastes indulgent although it’s completely not.
  • Smoothies can require plenty of prepping fruits and veggies—you realize the drill. This strawberry banana smoothie has a brief listing of components so it comes collectively FAST.

When you may add a handful of spinach should you actually need to, how are you going to resist that fairly pink shade?!

5 Star Evaluation

“I do know there are one million fancy smoothie flavors on the market, however this traditional combo is palms down my favourite.”

— Brenda —

Key Elements

You’ll discover the total listing of components within the recipe card beneath, however listed below are some notes to bear in mind.

  • Frozen Strawberries. Shopping for a bag of frozen strawberries best, however you probably have recent berries readily available, simply hull them and pop them within the freezer.
  • Banana. Reduce it into just a few huge chunks. No must freeze it first so long as your strawberries are frozen.
  • Nut Butter. You may add a tablespoon or two of peanut butter or almond butter to make the smoothie richer and add just a little protein.
  • Almond Milk. Or your milk of alternative.
  • Ice. Non-obligatory, provided that you want it!
Strawberry banana smoothie in two glasses

Ideas for a Excellent Strawberry Banana Smoothie

  • Make It Much less Banana-y. Right here’s a pro-tip: For those who don’t need your smoothie to have a robust banana taste, you should use a banana that’s unripe or only a bit ripe. They’ve a a lot milder taste than ripe bananas, so that you get the creamy texture with out as a lot taste. (Be aware that they’re additionally much less candy, so you could have so as to add some honey or one other sweetener.)
  • Add the Milk First. This helps create a vortex within the blender, pulling the stable components in direction of the blade and making it much less liable to stopping. If the blender does cease, simply flip it off, stir, and switch it on once more; if it occurs a second time, you most likely want a splash extra milk.
  • Regulate as Wanted. You may make this strawberry banana smoothie as thick or as skinny as you’d like. If I would like it thicker with out including extra fruit, I add ice cubes. To skinny it out, merely add extra water or milk. Simply remember to use a conservative quantity so that you don’t find yourself going too far within the different route!

Strawberry Banana Smoothie Add-Ins

I like maintaining it easy with this smoothie, however you possibly can completely jazz it up should you’d like! Listed below are some concepts:

  • Hemp Hearts. These don’t alter the flavour or texture, however they add protein and omega-3 fat.
  • Flax Seeds or Chia Seeds. Hi there, fiber!
  • Protein Powder. A scoop of unflavored or vanilla protein powder will make this smoothie a satisfying meal.
  • Matcha Powder. This gives you just a little caffeine enhance, which is all the time welcome within the morning.
  • Yogurt. Vanilla or plain yogurt will add just a little extra creaminess.
  • Spinach. Sure, you can too add a handful of greens and make a Strawberry Spinach Smoothie—however you possibly can say goodbye to that fairly pink shade!
Top down view of creamy strawberry banana smoothie in glass

Extra Strawberry Smoothies to Strive

Two glasses of strawberry banana smoothie

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Strawberry Banana Smoothie

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This creamy dreamy strawberry banana smoothie recipe requires simply 3 components: strawberries, ripe banana, and almond milk. Really easy!
Course Breakfast, Drinks, Smoothie
Delicacies American
Prep Time 5 minutes
Complete Time 5 minutes
Servings 2 (12-ounce) smoothies
Energy 116kcal

Elements

  • 2 cups entire frozen strawberries about 10 ounces
  • 1 small recent banana peeled and damaged in two or three items
  • 1 to 2 tablespoons peanut butter or almond butter elective
  • 1 cup almond milk or milk of alternative
  • Ice as wanted

Directions

  • Place all of the components into your blender apart from the ice: strawberries, banana, peanut butter (if utilizing), and milk.
    Ingredients for strawberry banana smoothie in blender
  • Mix till clean. The facility of your blender and measurement of your strawberries could make it to the place it’s essential often cease and stir issues round contained in the container so it blends easily.
    Strawberry banana smoothie in blender
  • Regulate the consistency: If the combination is thicker than you prefer to, add just a little almond milk or water, stir to redistribute the components, and mix as soon as extra. If it’s too skinny, add just a few ice cubes and mix once more. Pour right into a cup and revel in!

Notes

TO STORE: Leftover smoothies lose their quantity and frostiness when refrigerated, in order that they’re finest loved straight away. Retailer any leftovers in an hermetic container for as much as a day and provides it an excellent shake or stir earlier than sipping.

Vitamin

Serving: 1(of two) | Energy: 116kcal | Carbohydrates: 25g | Protein: 2g | Fats: 2g | Saturated Fats: 0.1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Potassium: 432mg | Fiber: 5g | Sugar: 14g | Vitamin A: 55IU | Vitamin C: 90mg | Calcium: 176mg | Iron: 1mg

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