Tantrums are a standard a part of childhood, however that doesn’t make them any simpler to navigate. On this episode, we revisit a priceless episode “from the vault,” during which Deb sits down with Dr. Cindy Hovington to discover the science behind tantrums and emotional regulation. Collectively, they unpack what’s truly occurring in a toddler’s mind throughout a meltdown and why understanding mind growth might help dad and mom reply with extra confidence and compassion.
Dr. Hovington explains how self-regulation develops over time, why transitions could be particularly difficult for younger youngsters, and the vital function dad and mom play in serving to youngsters construct emotional regulation abilities. She additionally shares sensible methods for staying calm throughout tough moments, making sense of what triggered a tantrum, and recognizing when a toddler’s habits might warrant extra assist. This dialog provides science-backed insights that may assist dad and mom method massive feelings with better understandingand rather less stress.
On this episode, we talk about:
- What occurs in a toddler’s mind throughout a tantrum
- The science behind self-regulation and emotional growth
- Age-appropriate expectations for younger youngsters
- Why some transitions are tougher than others
- How dad and mom can assist emotional regulation
- Methods for staying calm throughout a tantrum
- Serving to youngsters recuperate after massive feelings
- When tantrums could also be an indication that extra assist is required
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About Dr. Cindy:
Dr. Cindy Hovington, Ph.D., is a mother of three and the founding father of Curious Neuron, a science-backed parenting useful resource devoted to creating youngster growth analysis accessible and sensible for households. Her mission is to assist dad and mom make knowledgeable choices by translating the newest analysis into actionable, easy-to-understand steering that helps youngsters’s emotional well-being and growth.
Join with Dr. Cindy:
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