Having misplaced almost 30% of his beginning physique weight with MAN v FAT Mansfield, Lewis Walker is hoping that consistency would be the key to tip him over that exceptional landmark.
Lewis has misplaced almost 50kg of weight since he received underway with the Mansfield membership and it’s made an enormous distinction in his capability to get pleasure from life along with his household, together with daughter Amelia.
We caught up with him to seek out out extra!
What’s it about MAN v FAT that has labored for you in your weight reduction and wellbeing efforts?
At the start the accountability of getting a constant weigh-in every week, and realizing that it contributes to the workforce.
Being on a weight reduction journey will be isolating and lonely, however having a neighborhood the place you possibly can meet weekly and focus on progress, suggestions and recommendation has been actually useful and insightful.
You realise that you’re not alone in it and having a weekly pat on the again, or verify in for a way you might be doing helps massively with the wellbeing aspect too. The soccer aspect provides a chance to get shifting and work as a workforce throughout the season which is as useful as any recommendation.
What do you want finest concerning the MAN v FAT Mansfield neighborhood?
The individuals round you, if provides a chance to fulfill individuals with comparable objectives and obstacles. Everybody may be very welcoming and supportive, and also you get the chance to play organised video games of soccer weekly, the place contribution in different areas can actually make a distinction.
What would you say to any man within the space considering of becoming a member of the programme?
Do it! I used to be apprehensive as I hadn’t performed soccer for years and simply beginning on my weight reduction journey, I can assure that you just received’t be upset with the arrange or the neighborhood you might be a part of. It’s allowed me to deal with long run objectives and obtain issues I didn’t suppose I used to be able to whereas having enjoyable and becoming a member of a workforce of encouraging guys which assist each step of the way in which.
What are your long run well being and wellbeing objectives?
I haven’t received a aim at the moment aside from consistency. MAN v FAT has allowed me to not simply deal with the goal weight, however personal well being and wellbeing. Being a father to a 6 yr previous, Amelia, the purpose is to be round longer and be more healthy for her, and this neighborhood is permitting me to do this.
Need to be part of Lewis in motion?
For those who’re eager to get began, MAN v FAT Mansfield is able to welcome you! You may enroll on their membership homepage immediately.